Package Includes: This set of workout posters for home gym includes 12 exercise charts covering 6 themes—dumbbells, bodyweight, stretching, resistance bands, yoga, and kettlebells, with 2 workout posters per theme. It also comes with 2 sheets adhesive dots, making it easy to display in your garage gym or home workout space.
Large Illustrated Design: Each workout chart is equipped with clear large illustrations, showing exercises for muscle groups throughout the body, including upper limbs, core, lower limbs, back, whole body, etc. These muscle engagement charts are ideal gym accessories for any fitness level through visual effects to help you guide exercise posture and maximize exercise results.
Durable and tear-resistant: Printed on high-quality paper and laminated, these fitness wall charts for men women are waterproof, tear-resistant and fading resistant. The thick materials ensure clear printing and long-lasting color retention, making them suitable for long-term use in a gym environment.
Practical and Visible Size: Measuring at 17 x 12.6 inches (43 x 32 cm), the dumbbell workout poster set is large enough to be hung in home gyms, fitness studios, or even personal exercise spaces. Whether you're doing a fast-paced circuit or a focused stretch session, these full body workout chart offer clear, at-a-glance guidance—suitable for any home gym wall decor or compact training area.
Workout Guide Poster: Whether you are a beginner or an experienced athlete, this fitness gym poster set is a must-have graphic reference for your home gym. Functional yet decorative, these garage gym posters double as motivational home gym decor—Great for elevating your training experience.